32 Heart Healthy Foods and Exercises

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Cardiovascular diseases are one of the biggest man-killers out there according to Stats Canada. So gents, you need to take care of your heart and lungs by feeding your body the right foods and also getting a sufficient amount of exercise each day to keep those organs in top condition. I completed another gallery round up about this subject for AskMen and it was just posted yesterday. Check it out and see if you’re already eating the right foods and doing the right exercises to keep your blood pumping and rich with oxygen.

Read the story on AskMen


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